Initial Consultation

Is Sequoia Therapy the right match for you?Find out, over a complimentary teletherapy session…

It is a good idea to interview therapists. Research shows that the alliance between you and your therapist is the strongest indicator of successful outcomes. To try out if Sequoia could be a good match, sign up for a complimentary 30-minute remote session. The virtual meet-and-greet is an opportunity to get to know one another and identify how to attain your goals by working together.

Therapy is a challenging and exciting process. Given you are reading this means you are preparing yourself to undertake that journey or are looking to help someone close to you find the support they need. We can reduce the anguish so you can reclaim more of yourself to move forward. At Sequoia Therapy, we combine evidence-based interventions with a dynamic, individually tailored treatment plan so that sessions attune to your unique needs and do not consume unnecessary time.