Empowering change, growth and resilience. Every tree begins with a seed.

Sequoia Therapy gives families and individuals the support needed to embark on their path toward better recognition of the life they long to live, through the lens of who they are. Struggle, frustration, tragedy are inherent parts of growth. Rough patches are real, the distress is anguishing, and the tension can be an opportunity for greater self-understanding, fresh action and confidence. Rather than push away important discomforts or grasp a temporary fix, we will work to clarify existing insight, develop more intrapersonal tools and shed lingering confusion. Stress is not always predictable but we can change the way we respond to it and use adversity as an opportunity to reshape our relationships with ourselves and others.

There is no one reason why someone seeks therapy but within each of us there are the seeds of vast possibility; possibility connected to who we are. Whether you are feeling stuck, unseen, encountering dread or looking to bring balance to your relationships or career, contact us to set up an initial consultation and discuss your goal in therapy. We use a collaborative process to empower you and your loved ones to succeed.