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WHAT TO EXPECT DURING YOUR VISIT WITH SEQUOIA THERAPY

In therapy sessions, we use an integrative approach to solve problems. We work on building greater mental flexibility, and deepening emotional understanding which combine to generate greater patient confidence.


At Sequoia Therapy we explore experiences responsibly to re-frame reactions and generate greater comfort with difficult material. From this more familiar perspective there is greater interior space to develop more adaptive personal tools to succeed in face of life’s obstacles.

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If this approach sounds appealing, please contact us to book an appointment. We're also happy to simply answer any questions you may have.

About Sequoia: About Therapy

WANT TO HEAR MORE ABOUT SEQUOIA?                –>  SUBSCRIBE:)

***THE SEQUOIA QUARTERLY***
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If your friends and neighbors feel better, you feel better. At Sequoia Therapy, we are interested in your well-being and the greater public's mental health. Let us tell you about a coping skills phone app we have in development, as well as our advocacy work for first responders and increased better mental health education in schools. Our goal is to deliver the best services to you and your family, as well as to the broader community.

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The Sequoia Quarterly comes out four times a year. Your email will be kept completely private.

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Our office is located on the South Shore, in Marshfield, Massachusetts. Email to set up a meeting in-person today. For online therapy, or Telehealth Meetings, we are available to all residents of Massachusetts, New York and Connecticut.

Call (617) 334-5753 or email jason@sequoia-therapy.com

Best time to plant a tree was 20 years ago, 2nd best time is now

@2020 by Sequoia Therapy

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